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Susan has been training me for 6 weeks and I'm really happy with how quickly I am getting results. My fitness and strength have really improved, my clothes fit better, I'm more toned and I have so much more energy, not to mention just an overall feeling of being healthier.
I can highly recommend Susan as a Personal Trainer to help you achieve your goals no matter what your fitness level.
The Fitness Factor - your mobile Personal Trainer - will come to your home, local park or your gym for one-on-one or groups sessions, personalised weight training, group circuits, group cardio classes, cross training and Boot Camps.
Whatever your fitness level or goals may be The Fitness Factor can help you achieve them in a safe, friendly, motivating and FUN environment: