The Fitness Factor
Perth Personal Trainer
Why have a personal trainer?
If you want to get motivated and get fit then Susan Anderson is the perfect trainer for you. She has been my personal trainer for over nine years – in that time my running speed and fitness level has increased significantly as has my upper body strength.
When I say "I can't", Susan says "you can".
She tailors her programme on what you want to achieve and your fitness level- she makes you believe that you can achieve your goals, and then helps you get there.
Tracy Cull, 56 years old, Wembley
Susan was born in Edinburgh, Scotland and moved to Perth in 1989. Susan Anderson: "I have always been passionate about exercise and sport and played a variety of sports at school and then continued to play competitive squash. I have always enjoyed working out and have done more than my fair share of aerobics/circuit classes over the years.".
Over the last 10 years Susan has become passionate about the benefits of training out doors in the fresh air, whether that is your own back yard or the local park.
Whatever your goals maybe Susan can help you achieve them in a safe, friendly, motivating and FUN environment. She will design a program to suit your individual needs, and work with you to achieve your goals. Her Group & Circuit Training sessions cater for all fitness levels and you will leave feeling satisfied and invigorated having had a fun but challenging, cardio and strength training session!
Susan has always been driven and determined in regards to health and fitness and has excellent coaching skills which focus on technique and help motivate you to get the most from your sessions. The Fitness Factor is looking forward to hearing from your about your goals and dreams and working with you to achieve them.
"I'd be delighted to help you achieve your health & fitness goals."